Anxiety is a normal emotion we feel when we’re having problems, feeling lonely and having personal issues. However, there are certain levels of anxiety that are critical and we really need to keep an eye on.
Normal anxiety occurs depending on a situation and the anxiousness level matches the extremity of the situation.
Anxiety attacks are very occasional, not severe and not prolonged. Also, it has a minimal effect on a person’s life in general.
This type of anxiety is normally caused by reminiscing memories, having …